Forks over knives

I watched forks over knives again tonight. It is reminding me why this vegan diet idea is a good one. I feel old. I am 30 pounds over weight. I have fat on my upper ribs and it’s uncomfortable. My digestion, although better than it used to be, is still not so great. I don’t sleep well, I have mood swings, I don’t have good memory. I am out of shape.

 I want to be around a long time. My daughter asked who my dad was, and where was he and I had to tell her he died. She then asked where my mother was. I lied, I told her Peggy and Chris are my moms. My dad died of lung cancer. He also had type 2 diabetes and leukemia. My mom had type 2 diabetes and COPD. I am not as healthy as I can be. I am less healthy now, as a mother, than I’ve ever been, and that makes no sense. I have a kid to stick around for and I have a kid who needs to learn good health from me.


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